5-Ingredient Keto Ham & Cheese Pockets


  • 3/4 cup shredded mozzarella (85 g/ 3 oz) - use low-moisture, part-skim, shredded mozzarella cheese; not fresh mozzarella.
  • 1 heaped tbsp cream cheese (30 g/ 1 oz)
  • 4 tbsp flax meal (28 g/ 1 oz)
  • 85 g quality ham (3 oz )
  • 85 g slices provolone cheese (3 oz) - you can use any cheese you like: cheddar, smoked mozzarella, etc.
5-Ingredient Keto Ham & Cheese Pockets #breakfastideas


  1. Prepare the dough: melt the shredded mozzarella and cream cheese in a microwave oven for 1 minute, checking half way through.
  2. Add the flax meal. Stir until the dough is well-combined.
  3. Roll the dough out between 2 sheets of parchment paper (I used a silicon mat and silicon rolling pin).
  4. Full instructions visit @ketodietapp

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